Anger Management - Dealing with anger
Being angry, or expressing anger can be a normal healthy emotion. But anger becomes a problem when it gets out of control, and people start harming others around them, or even themselves. This can happen when you may regularly express anger through unhelpful or destructive behaviour, and anger then can have a very negative impact on your overall mental and physical health.
Underlying causes of anger
Many people will have different reasons for being angry. They may have suffered some childhood trauma, lost someone they loved, feel neglected or passed over and ignored. There is no one box fits all when it comes to anger, either the cause of it or fixing the problem.
How can GreenDoor Clinic help me?
GreenDoor Clinic offer a wide range of clinical and support services that patients can adopt to try and improve their life, and break the cycle of anger. We have a team of trained professionals who work with many types of harmful addictions, and we offer clients sympathy, understanding and patience.
Book Your Appointment Now
GreenDoor Clinic are always happy to provide you with advice on which type of counselling is most suitable for your needs, depending on your problems. Why not ask us to consult with you today, and offer a solution for you. Our advice is free, and at all times confidential.