Coaching and Life Coaching
Coaching uses solution focused and forward looking techniques to enable you to gain new insights, develop strategies and take action to achieve the changes you want to make in your life.
Coaching recognises that you are whole and complete as you are, you don't need fixing and that you have the answers within you. It helps you find the key to the changes you want to make. Whether it is a career move, increased confidence, personal goal, or complete life change, coaching allows you to explore what you really want and how to achieve it.
Who might benefit from Life Coaching
If you want to make a change in your life, feel "stuck in a rut" or want to find ways to better manage a challenging situation, then coaching will help you move forward.
The key to coaching is it is all about you. You choose the focus and direction of each session and you are deeply listened to, without judgement or preconceptions, so that you have the time to think, hear yourself think and identify your true feelings. By asking insightful and powerful questions your coach enables you to gain new insights, get out of your own way and progress towards your goals.
How can GreenDoor Clinic help me?
Our experienced Coaches work with clients exploring what is getting in their way, what their strengths are and how they can move forward. Because coaching is based on the belief that the client has the answers within them, our coaches actively listen, reflect back and ask questions to help their client identify a path that will work for them to move forward.
Book Your Appointment Now
GreenDoor Clinic are always happy to provide you with advice on which type of counselling is most suitable for your needs, depending on your problems. Why not ask us to consult with you today, and offer a solution for you. Our advice is free, and at all times confidential.